What a pain!
I am no stranger to running injuries. I have torn the meniscus in both knees (poor training on my part) and suffered wicked shin splints while marathon training this past fall (over training on my part). Recently I have been doing more speed work (and little other running) and have seen some consistent improvement. I’m thrilled and wondering [...]
Source: http://blog.timesunion.com/running/ow/5349/
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