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December 3, 2010

Tips for Running in the Dark

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As we head into winter, the days are getting much shorter and daylight hours are limited. If you have a hard time fitting in your runs when it's still light outside, here are some tips for running in the dark of early morning or evening:

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Source: http://running.about.com/b/2010/11/14/tips-for-running-in-the-dark-3.htm

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