The Thoughest Part Of Training
With just 4 days away from Ironman 70.3 New Orleans I have officially entered the toughest part of training: the taper!Yeap, every taper is the same for me. It's a hurry up and wait kind'a thing. I know I have done what I should, and all that I could. I know that I have put in the laps and the miles, but just relaxing and resting seems to be the hardest part.The mind games started a couple of days ago. "Have I done enough?", "Could I do more?'. "What if I get an extra workout in?", "What if I make it a quick one?"I know that rest at this point is part of the process. Oh yeah, rest and carb loading. So, I guess I should just do what I'm supposed to. Rest. And eat.
Source: http://www.triathlonat55.com/2011/04/thoughest-part-of-training.html
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