Taper Tooling and Hamster Thoughts

Two weeks to Carlsbad and there’s some major changing of the schedule.  It initially started due to weather considerations but morphed into a purposefully steeper, more traditional taper.  For the Philadelphia Half, I only took a one-week taper.  This time, I’m going for a 2-week cut with approx. 25% less mileage this week: Mon: off [...]

Source: http://www.girlinmotion.com/taper-tooling-hamster-thoughts

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