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January 8, 2011

Runner?s Ideal Warm-up Routine?

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I believe proper warming up is essential for runners of all levels. That?s why; I decided to dedicate an entire article for this important issue. These are my personal warm-up tips and would love to hear your comments! Enjoy! So …

Source: http://feedproxy.google.com/~r/runaddicts/~3/FTiFaFXildM/runners-ideal-warm-up-routine

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