Inklings For The Return

Just a few days till I’m back on the road.  In the meantime, Coach Adam/A Muse and I had our first back and forth about how that’s going to happen.  For the first week back, it’ll be all easy running, around 35 miles in 5 days.  The next week introduces progressions to about 25% of [...]

Source: http://www.girlinmotion.com/inklings-for-the-return

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