How to Pick Your Running Goals
Now that the Christmas madness is over and I can't leave my house because there's 18 inches of snow on the ground, I've had some time to think about my running goals and target races for 2011. Setting running goals is a great way to stay motivated to run, and the start of a new year is the perfect time to think about what you want to accomplish. Here are some tips for setting attainable goals:
...Source: http://running.about.com/b/2010/12/27/how-to-pick-your-running-goals.htm
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