Happy Running!
In between alarm snoozes this morning as I was laying in bed listening to the wind howl and Mia, the pug, snore – I was going over my morning’s speed work plan in my head, frankly, thinking about how hard it was going to be and how much it was going to hurt. Much easier to roll over and [...]
Source: http://blog.timesunion.com/running/happy-running/5394/
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