gninnuR

I was pointed to a web site about reverse running (aka gninnur esrever, retro running, or retro locomotion) ? simply running backwards.     Then I found other sites about backwards running as well. According to this article by Junji Takano backwards running increases your balance, burns more calories, and increases your vision and hearing powers.  ?It’s [...]

Source: http://blog.timesunion.com/running/reverse-running/4608/

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