Barefoot Running - Really?
Well, almost. Although some may be ready to go totally without shoes, its not for me. But, if you have listened to some of the explanations for the rise in popularity of barefoot running and the use of \"minimalist\" running shoes, it makes sense.
I\'ve always wondered how those Kenyan guys did all that running barefoot, but we are built to run and we were built that way long before Nike appeared on the scene.
I think I am going to have to try out some of these new shoes and report back.