Advice about running in high humidity climates

Running in hot and/or humid weather is not recommended unless you really have to. This is because such conditions can take its toll on your bodily functions, especially your heart rate (HR). We always stress on the importance of proper … Continue reading

Source: http://feedproxy.google.com/~r/runaddicts/~3/yFrA0JTKBS4/advice-about-running-in-high-humidity-climates

running shoes minimalist shoes barefoot running marathon running