Brown County Reforestation Camp Trails
Source: http://www.seriousrunning.com/10/1534/Trail-Running/Brown-County-Reforestation-Camp-Trails.html
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Source: http://www.seriousrunning.com/10/1534/Trail-Running/Brown-County-Reforestation-Camp-Trails.html
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Source: http://www.runtheline.com/1165/vo2-max
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Source: http://blog.timesunion.com/running/reverse-running/4608/
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Source: http://feedproxy.google.com/~r/OldManRunning/~3/kq8FPy7Ryw8/my-first-ever-thanksgiving-run.html
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(In all honesty, the burial mounds are likely one of the reasons this hill has not been turned into apartment complexes.) A few weeks ago, I was on the military base and samples of Ginseng were being given out in hopes of selling very expensive boxes and vials of the stuff. I found myself talking to an older American man who was raving about how Ginseng was the secret to Koreans being so healthy, fit, and aging so well. I was looking at him and thinking that the enormous beer gut he was sporting suggested that Ginseng could not cure gluttony or sloth! I have no doubt that Ginseng is healthy or at least won?t hurt you, but I?m pretty sure the secret to health and youth in Korea can be found on Buraksan Mountain.Live, love, stay fit, and be happy!
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Source: http://mountainrun.wordpress.com/2010/11/17/contest-how-cold-can-you-go/
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