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Source: http://www.triathlonat55.com/2010/07/featured-on-endurance-geeks-website.html
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Source: http://www.triathlonat55.com/2010/07/featured-on-endurance-geeks-website.html
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Source: http://feedproxy.google.com/~r/OldManRunning/~3/N1zsdVOfFL0/jason-lester-fine-athlete-and-fine.html
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Once the busy month of December hits, my excuses for not running flip-flop between no time and no energy. One day I'm busy working, shopping, running errands, or getting ready for company, and the next day I'm so wiped out, just the thought of running requires too much energy. I know I'm not alone - lack of time and energy are the two most common reasons why people skip workouts, especially during the holidays. But, ironically, regular exercise can improve your energy level so you can run and still get everything else done.
...Source: http://running.about.com/b/2010/12/01/find-more-time-and-energy.htm
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If you're shopping for runners on your holiday gift list, don't assume you have to hit the running specialty shops to find quality, technical-fabric running clothes. There are lots of deals online. Search sites such as Sierra Trading Post and Road Runner Sports for bargains on running clothes, running shoes and gear.
...Source: http://running.about.com/b/2010/11/24/shop-smart-for-running-clothes.htm
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Source: http://www.seriousrunning.com/10/1540/Trail-Running/Green-Belt-Trails(-Sawyer-Road).html
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The new year is right around the corner, so now's a great time to start thinking about your races for 2011. Having a few races on the calendar makes it easier to plan your training, and having specific goals will help maintain your motivation. In addition, more races now have lotteries or sell out very early, so it's important to plan ahead and make sure you don't get shut out of a race you're hoping to run. Here are some tips for finding local races or researching destination events:
...Source: http://running.about.com/b/2010/12/09/plan-your-2011-race-schedule.htm
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Source: http://www.runtheline.com/1111/winter-is-here
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Source: http://www.triathlonat55.com/2010/10/ironman-access.html
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Source: http://www.triathlonat55.com/2010/07/last-minute-cramming.html
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