Ran 5 miles again -- same route
Source: http://feedproxy.google.com/~r/OldManRunning/~3/ZylpnVL23Xk/ran-5-miles-again-same-route.html
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Source: http://feedproxy.google.com/~r/OldManRunning/~3/ZylpnVL23Xk/ran-5-miles-again-same-route.html
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Source: http://feedproxy.google.com/~r/runaddicts/~3/viHiurdXEG8/how-to-strengthen-your-calf-muscles
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I'm the first person to admit that running can be great for a marriage or other serious relationship. I met my husband while we were training for the same marathon and, through the years, we've enjoyed being active together and supporting each other's running goals. And some of the benefits of running -- improved mood, enhanced sex drive, better body image - can also have a positive effect on your relationship.
...Source: http://running.about.com/b/2011/02/03/is-running-bad-for-your-relationship.htm
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Source: http://runtrails.blogspot.com/2010/12/way-too-cool-50k-announces-new-course.html
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Source: http://www.girlinmotion.com/return-to-the-road
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